Feminist Therapy Complete Practice Test 2026

Feminist therapy focuses on how gender, power, and social identities shape clients’ experiences and aims to empower them to challenge oppression. A technique that fits this approach is gender role or social identity analysis, which helps clients see how societal expectations around gender and identity influence their problems and choices. Reframing is used to reinterpret distress within a social and empowerment-focused context, shifting the narrative to emphasize strengths and systemic influences. Assertiveness training also aligns with feminist therapy by helping clients express needs and set boundaries in the face of unequal power dynamics. Exposure therapy, by contrast, is a behavioral technique aimed at reducing fear through gradual exposure to feared stimuli. While valuable for anxiety, it doesn’t inherently address gender oppression or empowerment and is not typically listed as a feminist therapy technique.